Skip to main content
by learnformula
search
For Business
Team license & compliance management
For Higher Education
Academic partnerships
For Government Agencies
Government training solutions
For Instructors & Course Creators
Teach on our marketplace
Become a Sponsor
Reach professionals where they learn
Log inStart 7-Day Free TrialStart Free TrialStart Free Trial
search
  1. Courses
  2. /Personal Development
  3. /Stress Management

Boost Your Attitude, Strengthen Your Resilience During COVID

If stress levels are high, your glass doesn’t seem to be half-full right now or you have heard yourself complaining more and you want to feel more vitality, this course is for you.

Created byLaurie Flasko
IntermediateUpdated Sep 18, 2020

About This Course

If stress levels are high and your glass doesn’t seem to be half-full right now or you have heard yourself complaining a bit more than usual and you want to feel more joy, vitality and happiness and you see its value, this course is for you.

• Avoid negative thinking and start to develop habits which will hard wire positivity into your day • Strengthen your reslience • Practice simple strategies that will make big results

Why you should sign up? Know exactly how to change your thinking, get better results in your work and personal life AND Live your best life

  1. EXPERT INTERVIEW – tips strategies and techniques from happiness and resilience experts
  2. GET CLARITY – dig a little deeper into your own resources
  3. PRACTICE MAKES PERFECT – what makes this program different? Is putting strategies into practice

Course Content

15 activities • 17 videos • duration: 1h 37m

remove
Intro & Day 1-Part13 videos • 30 min
  • videocamIntroduction video
    Duration 4:48
  • videocamDay 1 - Expert Interview
    Duration 20:47
  • videocamIntroduction video for Boost Your Attitude and Resilence online course
    Duration 4:48
add
Day 2-Part11 videos • 17 min
add
Day 3-Part11 videos • 8 min
add
Day 4-Part11 videos • 3 min
add
Day 5-Part11 videos • 2 min
add
Day 6-Part11 videos • 3 min
add
Day 7-Part11 videos • 3 min
add
Day 8-Part11 videos • 2 min
add
Day 9-Part11 videos • 4 min
add
Day 10-Part11 videos • 3 min
add
Day 11-Part11 videos • 1 min
add
Day 12-Part11 videos • 4 min
add
Day 13-Part11 videos • 4 min
add
Day 14-Part11 videos • 1 min
add
Day 15-Part11 videos • 5 min

Your Instructor

Laurie Flasko

menu_book4 courses
star244 reviews

Laurie Flasko, CSP, CEC Laurie Flasko works with organizations who want to WOW their customers, build strong teams and create cultures where people love to work. Laurie has been providing innovative business solutions to her clients for more than twenty years and has helped companies build service cultures that deliver outstanding business results. Laurie Flasko, CSP, CEC, is a sought-after trainer, team builder, executive coach, keynote speaker and an expert in customer experience. She promotes kindness as a strategic competitive advantage. She has worked with a wide range of organizations from hospitality, to education including brands such as Brock University, Durham College and Ontario Tech University, Saskatchewan Healthcare Employees’ Pension Plan, White Oaks Conference Resort & Spa, Henry Schein, Samsung, Scotiabank, General Motors, Walker Industries, Unilock, Niagara Region, Alectra Utilities to name a few. She fosters cultures that empower employees and create customer advocates. Her customer service training programs have been recognized by the Ontario Chamber of Commerce. Her clients have achieved results such as #2 employer in Canada, numerous awards and recognition, increase in morale, and customer/and member satisfaction ratings. Laurie is a CSP, Certified Speaking Professional. This is the only earned designation for professional speakers and Laurie is one of 12 percent of the 5,000 + speakers worldwide, who currently hold this professional designation. As an experienced keynote speaker, Laurie focuses on subjects such as The Kindness Advantage, Dare to be Kind – Transforming your Leadership, Creating the Customer Experience, Personal Effectiveness, and 5 Steps to Building Relationships, Communicating and Leading More Effectively (Using DISC Personality Types). We are committed to making learning available and assessable during this period of physical distancing. Whether that is through virtual keynotes, webinar series and or online trainin

Credit Information

Is this course eligible for my CPD requirements as a Canadian CPA?

Provincial regulators of CPAs in Canada do not require that independent providers of CPD be approved to offer courses. Instead, individual CPAs are responsible for assessing whether a CPD activity meets their requirements, and may take activities from any source provided those requirements are met.

Every course offered on LearnFormula is delivered by a qualified subject matter expert or learning organization, and advances learning objectives that are relevant to the responsibilities or professional competencies of Canadian CPAs. All activities on LearnFormula are quantifiable in terms of hours, and are also verifiable, in that users receive documented evidence of their attendance via a certificate of completion after finishing a course (and this certificate is stored by LearnFormula indefinitely). Nearly 100,000 Canadian CPAs successfully satisfy their CPD requirements via LearnFormula on an annual basis.

What Students Are Saying

4.6 out of 5
Student's Choice
40 reviews
  • LH
    Lidija H.
    starstarstarstarstar

    So applicable to all facets of ones life. Only can lead to better things if following any of the guidance.

  • KH
    Kevin H.
    starstarstarstarstar

    great course with what the world has gone through!!!

  • CP
    Chantal P.
    starstarstarstarstar

    Really enjoyed all the different sections. It takes dedication for sure to sit through them and do them. Definitely some tools here that resonated with me which I will take with me.

  • SN
    Sadiq N.
    starstarstarstarstar

    Excellent course to boost confidence and mood during challenging times such as COVID19.

Frequently Asked Questions

We are a registered provider with 300+ associations and regulatory bodies worldwide. We operate across 27 global markets including Canada, the US, Australia, and the UK. Every course page clearly displays its specific accreditations. Upon completion, you receive a professional certificate that can be validated online. Our certificates include all necessary accreditation details, credit hours, and completion dates, and are formatted specifically to meet the submission requirements of most global regulatory bodies.

You May Also Like

  • Ethics: Business Ethics

    2026 Ethics and Corporate Compliance

    starRated5.0out of 5,(556 reviews)
    2 CPD hrs
  • Finance: Budgeting & Financial Forecasting

    Critical Skills for CFOs & Controllers: Budgeting & Forecasting Strategies for Today’s World

    starRated5.0out of 5,(113 reviews)
    2.5 CPD hrs
  • Accounting & Tax: Technology for Accountants

    Claude Fundamentals for Accountants (2026 Update)

    starRated5.0out of 5,(646 reviews)
    2.5 CPD hrs