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Courses/Personal Development/Motivation

Boost Your Mind Confidence

Find ways to eliminate self-doubt and overcome personal fears.

Created byDr. Elisaveta Pavlova
4.0
(8 reviews)
BeginnerUpdated Jan 21, 2025
Boost Your Mind Confidence

What You'll Learn

check_circleLearn how to live a fuller life in social situations and work environments
check_circleDiscover how to make bolder decisions and meet personal goals
check_circleKnow how to think positively and have constructive "self-talks"
check_circleGain ways to overcome personal limitations and restrictive beliefs
check_circleExplore ways to gain better self-esteem and prove your value to others
check_circleUnderstand how to be kinder yourself and silence your inner-critic

About This Course

This self-improvement course looks at the simple and practical techniques you can use to gain mental strength.

You’ll learn how to take the right actions to achieve personal goals without the worry of sabotaging your progress with stress and uncertainty.

The course is structured for you to quickly and easily find the best methods needed to gain that all-important confidence in your skills and put it to use effectively, without being afraid of failure or other people’s reactions.

This is the ideal way to beat personal obstacles and become proud of what you can achieve when you put your mind to it.

This course will equip you with strategies to:

  • Recognize and overcome common "mind traps" or cognitive distortions.
  • Implement powerful techniques for developing positive and effective self-talk.
  • Examine and transform limiting beliefs that impede progress.
  • Define your core values and align your life for greater fulfillment.
  • Build self-appreciation and practice essential self-kindness.
  • Silence your inner critic to foster self-compassion and confidence.

Join us to unlock your potential and build unshakeable mind confidence.

Your Instructor

Dr. Elisaveta Pavlova
Dr. Elisaveta Pavlova

Psychologist & Training Expert

menu_book24 courses
star633 reviews

Dr. Elisaveta Pavlova, Ph.D., Ms, CEDS, IE-Pro, EDIT-I • Doctor in Psychology, Master in Counseling Psychology, BA with Double Majors in Psychology and Human Relations from Concordia University in Canada • More than 17 years of experience in working at individual and group psycho-educational, and Human-Centred type of counseling face to face, online CBT therapy, counseling parents and leading groups for eating disorders (ED), and related fields and conditions such as anger and emotions management, anxiety, depression, stress, sleep problems, interpersonal conflicts, social dificultes, binge, restrictive and emotional eating, self-esteem, confidence, body image • 90 hours Counseling (Based on Carl Rogers' Humanistic Perspective) & Active Listening Training at Peer Support Program in Concordia University, Montreal, Canada • Active listening and problem-solving phone counseling training at Tel-Aide Organisation, Montreal, Canada • Trained in internet-delivered cognitive behavior therapy (iCBT) in clinical practice. This Australian CPD program provides a cognitive-behavioral model of emotional well-being and strategies that clients can use to manage the symptoms of stress, anxiety, depression, and various other problematic psychological conditions • Extensive practice in online counseling and iCBT for 7 Cups, Onlinetherapy.org, and Just Answer • Partnering Clinician for "THIS WAY UP" internet-delivered cognitive behavior therapy platform • Trained as a therapist in the Oxford University Therapy Program: CBT-E, which is the leading evidence-based therapy for EDs. • CEDS-Certified Eating Disorders Specialist and a Member of the International Association of Eating Disorders Professionals, iaedp™, • EDIT™ Certified I - Eating Disorder Treatment Clinician, trained at the American EDIT Institute for Intuitive Therapy. • Dr. Elisaveta Pavlova is a Self-Esteem Elevation and Self-Confidence Coach at the American Center for Personal Reinvention, • Certified Life Coach and a Career Coach at The Coaching Academy of North America, • She is a Certified Body Positive Therapist from the Body Positive Institute and a Certified Professional Consultant in the Intuitive Eating Approach from the American Organization of Intuitive Eating Professionals. • She is the Founder, the President, and the Consulting Trainer of UNIKAL Online Institute, NPO Association UNIKAL, and “Emotions & Eating” Academy. • Furthermore, Dr. Elisaveta Pavlova is a Member of the Senior Advisory Committee of iaedp™, and an ex-Board Member, and ex-Member of the International Board Advisory Committee of iaedp™ • A President of the International Chapter of the International Association for ED iaedp™ • A Professional Partner to the WHO (World Health Organization) Global Clinical Practice Network.

Credit Information

Is this course eligible for my CPD requirements as a Canadian CPA?

Provincial regulators of CPAs in Canada do not require that independent providers of CPD be approved to offer courses. Instead, individual CPAs are responsible for assessing whether a CPD activity meets their requirements, and may take activities from any source provided those requirements are met.

Every course offered on LearnFormula is delivered by a qualified subject matter expert or learning organization, and advances learning objectives that are relevant to the responsibilities or professional competencies of Canadian CPAs. All activities on LearnFormula are quantifiable in terms of hours, and are also verifiable, in that users receive documented evidence of their attendance via a certificate of completion after finishing a course (and this certificate is stored by LearnFormula indefinitely). Nearly 100,000 Canadian CPAs successfully satisfy their CPD requirements via LearnFormula on an annual basis.

What Students Are Saying

4.0
Student's Choice
8 reviews

Frequently Asked Questions

We are a registered provider with 327+ associations and regulatory bodies worldwide. We operate across 29 global markets including Canada, the US, Australia, and the UK. Every course page clearly displays its specific accreditations. Upon completion, you receive a professional certificate that can be validated online. Our certificates include all necessary accreditation details, credit hours, and completion dates, and are formatted specifically to meet the submission requirements of most global regulatory bodies.