Develop the resilience needed to build lasting mental fitness and thrive through life's inevitable challenges.
"Building Mental Fitness Through Resilience" offers a comprehensive guide to cultivating the inner strength needed to navigate life's inevitable challenges and setbacks.
True resilience is the capacity to adapt and thrive in the face of adversity. This course provides essential tools and perspectives to not only endure difficult times but to emerge from them with greater wisdom, strength, and purpose.
Through exploring key phases of confronting hardship, understanding emotional responses, and building supportive structures, you will gain practical skills to enhance your mental well-being.
Key learning outcomes include:
Empower yourself with the strategies to face difficult moments, foster deeper connections, and live a more resilient and fulfilling life.
Harnessing the Power of Mindset to Thrive Through Adversity
Adam Claxton is a transformative Mindset Coach, international speaker, and author who empowers individuals, teams, and organisations to unlock their potential and thrive through adversity. With a deep focus on mindfulness, emotional intelligence, neurodiversity (including ADHD), NLP, and resilience, Adam combines science-backed tools with personal insight to help others cultivate lasting change. In 2024, Adam faced the greatest challenge of his life: an aggressive blood cancer diagnosis. Drawing on the very principles he teaches, he navigated this life-altering experience with strength, clarity, and unshakable mindset. Today, Adam is in full remission and uses his story as a powerful example of what’s possible when we align mind and body with purpose and perseverance. Adam’s mission is to inspire others to break through mental barriers, embrace their unique wiring, and build emotional resilience. Through coaching, speaking engagements, and written work, he supports people across the globe—helping them not only survive but truly thrive.
Provincial regulators of CPAs in Canada do not require that independent providers of CPD be approved to offer courses. Instead, individual CPAs are responsible for assessing whether a CPD activity meets their requirements, and may take activities from any source provided those requirements are met.
Every course offered on LearnFormula is delivered by a qualified subject matter expert or learning organization, and advances learning objectives that are relevant to the responsibilities or professional competencies of Canadian CPAs. All activities on LearnFormula are quantifiable in terms of hours, and are also verifiable, in that users receive documented evidence of their attendance via a certificate of completion after finishing a course (and this certificate is stored by LearnFormula indefinitely). Nearly 100,000 Canadian CPAs successfully satisfy their CPD requirements via LearnFormula on an annual basis.
