Proven Proactive Wellbeing Methods.
This course provides a step-by-step approach to preventing burnout and maintaining optimal brain health, specifically designed for professionals dealing with high levels of stress. Based on the latest scientific research, participants will learn practical, evidence-based techniques to manage stress, boost cognitive function, and sustain long-term mental well-being.
The following could be signs you are experiencing burnout:
7 Signs of Burnout:
Burnout is a medical condition and an occupational phenomenon. As an employee, learn what you can do to recover.
1 activity • 1 videos • duration: 1h 2m
Leadership and Organizational Development
Alexia Georghiou is a keynote speaker, leadership educator and founder of the World Happiness Fellowship. She is Chief Editor of Happiness Driven Leadership and author of The Future of Work Is Human. In her live keynote, Happiness Is a Leadership Skill: The Human Advantage in the Age of AI, Alexia measures audience happiness in real time, turning an often subjective concept into a measurable leadership conversation. Her work explores the intersection of happiness, AI, leadership and the future of work, challenging leaders to consider the human experience alongside performance.
Provincial regulators of CPAs in Canada do not require that independent providers of CPD be approved to offer courses. Instead, individual CPAs are responsible for assessing whether a CPD activity meets their requirements, and may take activities from any source provided those requirements are met.
Every course offered on LearnFormula is delivered by a qualified subject matter expert or learning organization, and advances learning objectives that are relevant to the responsibilities or professional competencies of Canadian CPAs. All activities on LearnFormula are quantifiable in terms of hours, and are also verifiable, in that users receive documented evidence of their attendance via a certificate of completion after finishing a course (and this certificate is stored by LearnFormula indefinitely). Nearly 100,000 Canadian CPAs successfully satisfy their CPD requirements via LearnFormula on an annual basis.
Very practical course with lots of helpful tips!
Yes. I never thought about taking breaks. Or doing breathing at work. I am going to try some of her tips.
I found the content and handout very helpful. However, I would have liked to have some slides as well: an outline at the beginning, some visuals to support the discussion of the 10 tools, and a conclusion. I prefer to have more than just my hearing engaged during a presentation. Thanks for all the burnout prevention ideas!
It was a good reminder and good advice.
