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Professional Performance by Mental Toughness Development

How the techniques used by the world's greatest performers can be introduced in your personal and professional life for ensuring wellbeing, confidence, control and mental mastery

Created byGeoff Greenwood FCCA MBA MSc
BeginnerUpdated Dec 21, 2021

What You'll Learn

  • check_circleYou will learn 12 critical mental skills needed for exceptional performance.
  • check_circleYou will learn how to apply the mental skills at work home or on the field.
  • check_circleYou will become skilled at embracing challenge and eliminating threat.
  • check_circleYou will have a default of direction, drive, control and mastery from Day 1.
  • check_circleYou will always bounce back from setbacks and overcome adversity.
  • check_circleYou will achieve every goal that you set with confidence, control and focus.

About This Course

This course will introduce you to a new way of life by developing your mental skills for direction, drive, control and mastery in everything that you do.

The mental skills are a combination that merge together to build resilience and mental toughness, supreme self confidence, control over your thoughts, actions and emotions whilst pursuing purpose, autonomy and mastery in your job, career, sport or business.

All evidenced from decades of research and data in the elite sporting world.

Course Content

15 activities • 18 videos • duration: 3h 20m

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Introduction to the Champion's Mindset2 videos • 17 min
  • videocamThe Importance of Sports Psychology to our lives.
    Duration 6:49
  • videocamIntroduction to the Champion's Mindset
    Duration 10:11
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Switch to a Professional Attitude1 videos • 7 min
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Goal Setting Achievement1 videos • 7 min
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Motivation, Desire and Drive1 videos • 14 min
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Interim Course Progress1 videos • 13 min
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Intensity, Anxiety and Stress in relation to Peak Performance2 videos • 30 min
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Focus, Attention and Concentration of Exceptional Performers1 videos • 12 min
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How to always be Psychologically Prepared1 videos • 5 min
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Supreme Self Confidence1 videos • 8 min
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Master all your Emotions for Success1 videos • 14 min
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Mental Rehearsal and Brain Practice2 videos • 31 min
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Empowering Thoughts and Self Talk Control1 videos • 6 min
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Develop Mental Toughness like the Champions do1 videos • 13 min
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The Team Brain1 videos • 9 min
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Course Summary1 videos • 8 min

Your Instructor

Geoff Greenwood FCCA MBA MSc

Performance Specialist at Neuro-Performance

menu_book15 courses
star1,760 reviews

A very experienced performance specialist who improves performance, increases productivity, enhances mental health with a neuro-psychology approach for all individuals, teams and businesses.

Credit Information

Is this course eligible for my CPD requirements as a Canadian CPA?

Provincial regulators of CPAs in Canada do not require that independent providers of CPD be approved to offer courses. Instead, individual CPAs are responsible for assessing whether a CPD activity meets their requirements, and may take activities from any source provided those requirements are met.

Every course offered on LearnFormula is delivered by a qualified subject matter expert or learning organization, and advances learning objectives that are relevant to the responsibilities or professional competencies of Canadian CPAs. All activities on LearnFormula are quantifiable in terms of hours, and are also verifiable, in that users receive documented evidence of their attendance via a certificate of completion after finishing a course (and this certificate is stored by LearnFormula indefinitely). Nearly 100,000 Canadian CPAs successfully satisfy their CPD requirements via LearnFormula on an annual basis.

What Students Are Saying

4.5 out of 5
Student's Choice
21 reviews
  • DS
    Debbie S.
    starstarstarstarstar

    Excellent and useful techniques provided in the video

  • AK
    Alisa K.
    starstarstarstarstar

    I appreciated the course resources - they really added value to the understanding of the course material.

Frequently Asked Questions

We are a registered provider with 300+ associations and regulatory bodies worldwide. We operate across 27 global markets including Canada, the US, Australia, and the UK. Every course page clearly displays its specific accreditations. Upon completion, you receive a professional certificate that can be validated online. Our certificates include all necessary accreditation details, credit hours, and completion dates, and are formatted specifically to meet the submission requirements of most global regulatory bodies.

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