Learn to improve your wellbeing and feel calmer and in control of your day with Assemble You
Welcome to audio learning from Assemble You.
In this wellbeing course, we teach you practical ways to help you manage anxiety, deal with imposter syndrome and avoid burnout.
The demands on each of us have never been higher. The need to keep up, to improve, to be better and improve your performance can be stressful, overwhelming and debilitating. In this wellbeing course, we take you through a number of practical exercises you can apply to help you improve and manage your wellbeing.
We’re here to help you become the best version of yourself. In this detailed course we look at:
• Managing Work Anxiety • Impostor Syndrome • The Power of Positive Thinking • Avoiding Burnout • Identifying and Helping Others Who Need It • The Art of Resilience • Make Time for You • Starting the Day the Right Way
Assemble You is a Power Skills provider. Our courses are designed to be watched or listened to. Our ten-minute, highly focused and professionally researched lectures are designed to fit around your busy life. Each can be listened to in isolation, or in order, it’s up to you!
This course includes downloadable transcripts and key point infographics which are yours to keep. We hope you love this course!
Assemble You teaches the Power Skills you need to build the best you. Skills unique to humans. Leadership, Productivity, Wellbeing, Project Management, Communication, Intrapreneurship, Strategy, Systems, Ethics, and so much more. Each Assemble You course includes impactful video lessons, downloadable key-point infographics and ends with a short test. Become the best you with Assemble You.
Provincial regulators of CPAs in Canada do not require that independent providers of CPD be approved to offer courses. Instead, individual CPAs are responsible for assessing whether a CPD activity meets their requirements, and may take activities from any source provided those requirements are met.
Every course offered on LearnFormula is delivered by a qualified subject matter expert or learning organization, and advances learning objectives that are relevant to the responsibilities or professional competencies of Canadian CPAs. All activities on LearnFormula are quantifiable in terms of hours, and are also verifiable, in that users receive documented evidence of their attendance via a certificate of completion after finishing a course (and this certificate is stored by LearnFormula indefinitely). Nearly 100,000 Canadian CPAs successfully satisfy their CPD requirements via LearnFormula on an annual basis.
