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Mindfulness Skills for Successful Professionals and Managers

Receive Positive Psychology Accreditation: Life Coaching Mindfulness Diploma with 20 Educational Credits Hours

Created byBraco Pobric
IntermediateUpdated May 22, 2020

What You'll Learn

  • check_circleUnderstand the science and benefits of mindfulness and mindlessness
  • check_circlePractice informal and formal mindfulness techniques
  • check_circleApply mindfulness to reduce stress, improve focus, and ease pain
  • check_circleBuild lasting habits that connect mindfulness to daily routines

About This Course

Research shows that mindfulness can significantly improve your mental and physical wellbeing. It boosts happiness, supports success in life, reduces stress, and helps manage conditions like anxiety, depression, and chronic pain. This comprehensive Mindfulness Program includes Levels 1 to 3 and blends science, tools, and practical exercises to help you apply mindfulness in everyday life.

You’ll explore both formal and informal practices like mindful breathing, eating, walking, and more. By the end of this course, you’ll have a strong foundation in mindfulness, along with habits that support long-term health and happiness.

Course Content

10 activities • 54 videos • duration: 2h 58m

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Program Introduction-Part19 videos • 25 min
  • videocamPromo Video
    Duration 1:45
  • videocamAbout Braco Pobric and his Teaching Style
    Duration 5:13
  • videocamWhat is included in this course
    Duration 2:59
  • videocamHow to Get Additional Help
    Duration 2:38
  • videocamHow to Navigate this Course
    Duration 2:36
  • videocamMindfulness Life Coach Course Organization
    Duration 4:22
  • videocamCertification Prerequisites and the Requirements
    Duration 2:48
  • videocamThings You will Learn and Things You Will Not Learn in this Course
    Duration 1:55
  • videocamProgram Resources
    Duration 1:25
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Mindfulness Practitioner (MP) - Mindful Living-Part15 videos • 18 min
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Mindfulness Practitioner (MP) - Simple Mindfulness Practices-Part110 videos • 28 min
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Mindfulness Practitioner (MP) - Mindfulness Research-Part14 videos • 11 min
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Mindfulness Practitioner (MP) - Mindfulness and Habit-Part13 videos • 7 min
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Mindfulness Practitioner (MP) - Mindfulness, Stress and Pain-Part13 videos • 9 min
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Mindfulness Practitioner (MP) - Mindful Aging and 30 Day Challenge-Part13 videos • 20 min
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Mindfulness Life Coach (MLC)-Part16 videos • 21 min
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Mindfulness Life Coach Tools-Part110 videos • 33 min
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Closing: Course Audio Files For FREE Download and Congratulations-Part11 videos • 1 min

Your Instructor

Braco Pobric

Renowned Positive Psychology Expert, Speaker and Presenter

menu_book14 courses
star377 reviews

Braco Pobric is the bestselling author of Habits and Happiness: How to Become Happier and Improve Your Wellbeing by Changing Your Habits and a founding member and Chief Happiness Officer of the Institute for Advanced Human Performance. He is a Certified Positive Psychology Coach, Certified NLP Practitioner, and former globally Certified Trainer and Business Coach for Dale Carnegie Training. Mr. Pobric delivered workshops and speaking engagements for some of the world's largest conferences  in  Positive  Psychology : Fourth World  Congress  of  Positive  Psychology ,International  Conference  on  Positive  Psychology  and  Cognitive  Behavioral  Therapy,  International  Festival  of  Positive  Education, etc. He worked as  a  teaching assistant  for  the University  of  California,  Berkeley,  course  "Science  of  Happiness," in which  we helped  participants  across the  world  understand  and apply   Positive  Psychology  tools. He is a creator of many Accredited Educational Programs including but not limited to Flourishing, Human Change, Science of Happiness and Management Consulting, taught Science of Happiness across the US and UK and has over 40,000 registered online students in 165 countries. Mr. Pobric was a Vice President for the large Wall Street firm, Management Consultant for one of the “Big Five" Companies, Consulting Practice Manager for national large management consulting firms and owner and president for technology consulting, wholesale-retail and internet businesses. He currently holds a leadership role with a large global financial company where he served multiple responsibility including Head of North America Operation, Head of Global Technology Command Centre and is now responsible for North America, Europe and Asia Pacific Regions Data Centers supporting $1.4 trillion of average daily volume. He lives in New Jersey with his wife Nevenka and their cat Ringo.

Credit Information

Is this course eligible for my CPD requirements as a Canadian CPA?

Provincial regulators of CPAs in Canada do not require that independent providers of CPD be approved to offer courses. Instead, individual CPAs are responsible for assessing whether a CPD activity meets their requirements, and may take activities from any source provided those requirements are met.

Every course offered on LearnFormula is delivered by a qualified subject matter expert or learning organization, and advances learning objectives that are relevant to the responsibilities or professional competencies of Canadian CPAs. All activities on LearnFormula are quantifiable in terms of hours, and are also verifiable, in that users receive documented evidence of their attendance via a certificate of completion after finishing a course (and this certificate is stored by LearnFormula indefinitely). Nearly 100,000 Canadian CPAs successfully satisfy their CPD requirements via LearnFormula on an annual basis.

What Students Are Saying

4.3 out of 5
Student's Choice
31 reviews
  • GC
    Gary C.
    starstarstarstarstar

    This was possible the first time I started to be more mindful of what I am doing, and not letting my mind wander, when I was trying to focus on a task.

  • KY
    Konstantina Y.
    starstarstarstarstar

    Hi: I enjoyed the course very much and I would recommend it warmly. I am not planning to practice as a coach but if I can help myself and my family to become more mindful and present in the moment without judging it, I would consider it a success. I tried multiple times to start meditating but I am one of those people who think that they can't meditate because my thoughts drift away all the time. I am also a person who can't sit still for along time without doing anything but I like your course because you did not judge people like me but you offered small steps towards becoming more mindful. I like your idea of walking meditation because I love my daily walks in the park as well as the tricks how to success with the 30 day challenge. I am open to give a try and I will start it today. I will meditate for 20 min everyday and I will do it after I complete my daily workouts, so hopefully I will break the old habits and create a new one for good. Thank you for being an inspiration! Wish you best of all! Konstantina

  • AF
    Alison F.
    starstarstarstarstar

    Excellent course on Mindfulness. It will not only help me to be a better Manager and Coach to my direct reports but it will also help me live a better and more fulfilling life. Thank you Mr. Pobric for this amazing course.

Frequently Asked Questions

We are a registered provider with 300+ associations and regulatory bodies worldwide. We operate across 27 global markets including Canada, the US, Australia, and the UK. Every course page clearly displays its specific accreditations. Upon completion, you receive a professional certificate that can be validated online. Our certificates include all necessary accreditation details, credit hours, and completion dates, and are formatted specifically to meet the submission requirements of most global regulatory bodies.

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