End office aches and fatigue. Discover how proper ergonomics transforms your workspace into a place of comfort and productivity.

In today's technology-driven workplace, understanding and implementing proper ergonomics is essential for maintaining your health and well-being.
This course addresses the significant impact that working with computers and prolonged sitting has on physical comfort and long-term health. By learning ergonomic principles, you can create a workspace that prevents discomfort, reduces the risk of musculoskeletal disorders, and enhances productivity.
You will gain practical knowledge covering:
Upon completion, you will be equipped to create a comfortable, safe, and productive workspace tailored to your individual needs, leading to improved well-being and a more sustainable work routine.

Trainer | Mentor | Performance Driven | Hands-On Trouble Shooter
John Duplessis, B.Sc., CRSP, is a recognized leader in Occupational Health & Safety (OH\&S), dedicated to helping organizations build safer, more resilient workplaces. With over 30 years of experience in high-risk sectors—including oil & gas, construction, green energy, and manufacturing—John has built a reputation for translating complex safety legislation and standards into clear, practical strategies that drive measurable results. An internationally respected trainer and consultant, John has delivered programs across Canada and abroad on topics such as ISO 45001 implementation, incident investigation, safety leadership, and building strong safety cultures. His approach emphasizes leadership at every level—engaging executives, supervisors, and front-line workers alike—to foster systems that balance top-down accountability with bottom-up input. John’s career includes senior safety roles in major energy and construction firms, as well as decades of consulting, auditing, and mentoring.
Provincial regulators of CPAs in Canada do not require that independent providers of CPD be approved to offer courses. Instead, individual CPAs are responsible for assessing whether a CPD activity meets their requirements, and may take activities from any source provided those requirements are met.
Every course offered on LearnFormula is delivered by a qualified subject matter expert or learning organization, and advances learning objectives that are relevant to the responsibilities or professional competencies of Canadian CPAs. All activities on LearnFormula are quantifiable in terms of hours, and are also verifiable, in that users receive documented evidence of their attendance via a certificate of completion after finishing a course (and this certificate is stored by LearnFormula indefinitely). Nearly 100,000 Canadian CPAs successfully satisfy their CPD requirements via LearnFormula on an annual basis.