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Procrastination Reversal By Replacing It With Good Habits

Identify your procrastination cause. Stop procrastination its root. Form healthy habits to never procrastinate again.

Created byAlex Genadinik
IntermediateUpdated Sep 25, 2020

What You'll Learn

  • check_circleStop procrastinating
  • check_circleTools and apps to help stop procrastination
  • check_circleIdentify the root reason you procrastinate and can fix it
  • check_circleDecrease distractions and improve focus and concentration
  • check_circleReplace procrastination with healthy and productive habits

About This Course

Identify the root cause of your procrastination, fix it, overcome procrastination with healthier habits, and make yourself more productive for the rest of your career!

In this course, you will examine procrastination from a number of different perspectives, and explain how to reverse it. You will be introduced to a number of different reasons why you may be procrastinating so that you can identify why you are doing, and what psychological barriers you may be facing.

Once you get help identifying the psychological causes for your procrastinating, you will be shown how to reverse your procrastination habit with practical exercises and steps to reverse your procrastination.

BIOLOGY AND HORMONES THAT PLAY A ROLE IN YOUR PROCRASTINATION OR PRODUCTIVITY

Your body releases different hormones that impact your motivation to do or not do various tasks. Procrastination is also affected by additional biological factors like your overall focus and even your sleep.

SEE MY PROCRASTINATION REVERSAL CASE STUDY

The course wraps up with my own case study on how I stopped procrastinating and became ultra-productive. Sign up for the course now! Let's get you to stop procrastinating and get you on your way to be more productive and successful.

PRODUCTIVITY AND PROCRASTINATION REVERSAL APPS

I recently added a list of productivity apps and software that can help you reverse procrastination and build good habits.

Course Content

7 activities • 25 videos • duration: 1h 36m

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Welcome and introduction-Part13 videos • 10 min
  • videocamCourse welcome and introduction
    Duration 1:23
  • videocamProcrastination is a habit
    Duration 2:06
  • videocam4 happiness hormones and how they affect our productivity, motivation and mood
    Duration 7:07
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Case studies of procrastination and motivation-Part14 videos • 22 min
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Why do you procrastinate?-Part16 videos • 28 min
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Getting rid of distractions so you can stop procrastinating-Part13 videos • 11 min
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Work area optimization-Part12 videos • 4 min
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Practical exercises & strategies to get motivation within seconds or minutes-Part12 videos • 5 min
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Productivity apps-Part15 videos • 12 min

Your Instructor

Alex Genadinik

3-time best selling Amazon Author, Mobile app Creator, and Host

menu_book26 courses
star484 reviews

Alex is the creator of the Problemio business apps which are some of the top mobile apps for planning and starting a business with 1,000,000+ downloads across iOS, Android and Kindle. He is also an author of three business books (marketing to reach 1,000,000 people, on starting a business, and on the mobile app business). Alex is a business coach. On his apps and in his private coaching practice he has helped over 1,000 entrepreneurs. That means he can probably help you quite a bit as well. Areas of expertise are mobile apps, software engineering, marketing (SEO and social), and entrepreneurship.

Credit Information

Is this course eligible for my CPD requirements as a Canadian CPA?

Provincial regulators of CPAs in Canada do not require that independent providers of CPD be approved to offer courses. Instead, individual CPAs are responsible for assessing whether a CPD activity meets their requirements, and may take activities from any source provided those requirements are met.

Every course offered on LearnFormula is delivered by a qualified subject matter expert or learning organization, and advances learning objectives that are relevant to the responsibilities or professional competencies of Canadian CPAs. All activities on LearnFormula are quantifiable in terms of hours, and are also verifiable, in that users receive documented evidence of their attendance via a certificate of completion after finishing a course (and this certificate is stored by LearnFormula indefinitely). Nearly 100,000 Canadian CPAs successfully satisfy their CPD requirements via LearnFormula on an annual basis.

What Students Are Saying

4.5 out of 5
Student's Choice
81 reviews
  • SS
    Susan S.
    starstarstarstarstar

    Very Useful and Insightful. Thank you.

  • DU
    Denise U.
    starstarstarstarstar

    Thoroughly enjoyed this course

  • CJ
    Chris J.
    starstarstarstarstar

    Would have liked more on determining why a task is delayed. Is the reason reasonable? If not, how to change, confront, or eliminate the reason.

  • KP
    Ken P.
    starstarstarstarstar

    Excellent material , delivery and examples.

Frequently Asked Questions

We are a registered provider with 300+ associations and regulatory bodies worldwide. We operate across 27 global markets including Canada, the US, Australia, and the UK. Every course page clearly displays its specific accreditations. Upon completion, you receive a professional certificate that can be validated online. Our certificates include all necessary accreditation details, credit hours, and completion dates, and are formatted specifically to meet the submission requirements of most global regulatory bodies.

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