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Workplace Wellness for Leaders

Healthy leaders create healthy teams.

Created byMaria Conde
BeginnerUpdated Jun 17, 2025

What You'll Learn

  • check_circleRecognize the impact of chronic stress on health and workplace performance
  • check_circleLearn self-leadership techniques to reduce and manage personal stress
  • check_circleUnderstand how to support a healthy remote or in-person work culture
  • check_circleDevelop strategies to improve wellness, productivity, and team retention

About This Course

Stress is now recognized as a major contributor to illness, burnout, and even the leading causes of death. In this practical and engaging course, leaders will gain the tools to manage stress more effectively—starting with themselves. You’ll explore how self-leadership, simple wellness strategies, and mindset shifts can reduce stress, boost productivity, and improve overall workplace wellbeing.

Whether working on-site or from home, the pressures of modern life continue to mount. This course offers a proactive approach to creating a healthier, more balanced work environment that benefits everyone. Learn to lead by example, promote wellness in your team, and foster a culture that values mental and physical health.

Course Content

1 activity • 1 videos • duration: 54m

remove
Section 11 videos • 54 min
  • videocamWorkplace Wellness for Leaders
    Duration 54:24

Your Instructor

Maria Conde

Success & Mindset Coach for Leaders and Entrepreneurs

menu_book9 courses
star1,550 reviews

Maria Conde is a CPA with 30+ years of leadership, business, and finance experience. She retired from the corporate world to run two of her own businesses. Alongside of accounting she is a Certified Professional Coach with specialties in health, confidence, money and mindset. She also creates leadership courses for professional development both online and in person facilitation.

Credit Information

Is this course eligible for my CPD requirements as a Canadian CPA?

Provincial regulators of CPAs in Canada do not require that independent providers of CPD be approved to offer courses. Instead, individual CPAs are responsible for assessing whether a CPD activity meets their requirements, and may take activities from any source provided those requirements are met.

Every course offered on LearnFormula is delivered by a qualified subject matter expert or learning organization, and advances learning objectives that are relevant to the responsibilities or professional competencies of Canadian CPAs. All activities on LearnFormula are quantifiable in terms of hours, and are also verifiable, in that users receive documented evidence of their attendance via a certificate of completion after finishing a course (and this certificate is stored by LearnFormula indefinitely). Nearly 100,000 Canadian CPAs successfully satisfy their CPD requirements via LearnFormula on an annual basis.

What Students Are Saying

4.2 out of 5
Student's Choice
78 reviews
  • AH
    Alan H.
    starstarstarstarstar

    Very well done. Really makes you think about your self awareness. The art of letting go and trusting others helps both you and your staff.

  • RW
    Richard W.
    starstarstarstarstar

    Very insightful. Content is relevant to all employees, not just managers.

Frequently Asked Questions

We are a registered provider with 300+ associations and regulatory bodies worldwide. We operate across 27 global markets including Canada, the US, Australia, and the UK. Every course page clearly displays its specific accreditations. Upon completion, you receive a professional certificate that can be validated online. Our certificates include all necessary accreditation details, credit hours, and completion dates, and are formatted specifically to meet the submission requirements of most global regulatory bodies.

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