What is the impact of stress on organisations?
When you think about stress it is usually in terms of the impact on the person who is stressed. However, there are much wider implications of a person's stress in terms of the impact on their life, work and the organisation they work for. If several employees are stressed, the impact on the organisation will escalate. So what potential impacts are there of stress on an ...
How can you help and support your colleagues at work with stress?
How can you help and support your colleagues at work with stress? If you are feeling stressed at work, it is very difficult to ask for help and support from your manager or a colleague. However, you may notice that someone at work seems stressed and you want to help and support them. So how can you provide this help and support? Here are some ideas to try: Notice how ...
How is your communication in the workplace?
Effective communication is an essential element of a successful workplace. You will probably need to communicate with lots of different people at work including your colleagues, team, customers, and suppliers and you will be using many communication methods including in person, meetings, online video calls, phone calls, email and social media. How is your communication in ...
Are you being on purpose?
Get in to the habit of being consistent, being 1% better every day will lead to a 365% upgrade of yourself each year. It doesn’t have to be an hour a day, it’s what you can commit to. Do it for the mind, do it for the body, do it for the soul. Some simple things that I am consistently good at… Mind 🧠 • Last year I read 12 books and featured in one, reading is something I ...
Face your Fears!
“We can’t fear change, we must embrace it. Sometimes you have to walk on water” I used to be afraid I held myself back I never said yes to opportunities I was stuck In a moment you can change the whole direction of your life and it starts with facing your fears. To get where you want to be you will be challenged more than ever, the test is to see whether you make the same ...
How do we get to the top?
How do we get to the top daddy? Son, let me tell you this. Life is tough and it is not as straight forward as you think! You will fall backwards, you will fail, you will struggle and you may not understand why you can’t climb any quicker. You will have moments where you ask yourself is this worth it? You will doubt your capabilities, you will lose confidence and you will ...
